There is nothing as boring as having to spend time with an uninteresting person. What type of person tends to be uninteresting? People with no interests! People with interests or specialized knowledge and the ability to convey those interests and knowledge to others are very appealing. The guy who watches Sports Center when he isn’t [...]
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From Wikipedia: Like other precipitation, hail forms in storm clouds when supercooled water droplets freeze on contact with condensation nuclei, such as dust or dirt. The storm’s updraft, with upwardly-directed wind speeds as high as 110 miles per hour (180 km/h),[2] blow the hailstones back up the cloud. The updraft dissipates and the hailstones fall [...]
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It amazes me to no end when someone asks me why I workout. Why I take care of my body. Why I eat healthy. Why I want to be strong. For the most part, I never really give an answer. I kind of just shake my head and roll my eyes in a way that [...]
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Most people train for aesthetics. Yet, they never seem to get the body they’re looking for. Why? They do all the wrong things. I eat and train for performance. I train my clients for performance. Unfortunately, I have no control over what they eat. For the most part, they end up with the bodies they [...]
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As I sit here on Sunday morning drinking coffee and watching Spike TV, I realize that Married With Children really was one of the funniest shows ever. Today’s episode was when Kelly had a local access cable show called “Vital Social Issues and Stuff with Kelly”. Too funny. Share on Facebook
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