Every exercise program under the sun claims to burn body fat, and for good reason. In terms of aesthetics, there are only two things that can occur that truly improve your appearance. One of them is gaining muscle, and the other obviously, is burning fat. Do both and you’re a winner. Does anyone actually have [...]
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Strength of character, strong moral beliefs, strong immune system, strong bones, stronghold, strong-willed…. I can’t think of one trait, considered positive, that starts with the word “weak”. Yet, how many times have I heard from clients that they don’t care about being strong? Too many to count. Everything, especially your health and the way your [...]
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As the Irish nation is anxiously awaiting word on the looming dismissal of Charlie Weiss at Notre Dame, I got to thinking about the movie Rudy. Suffice to say, I love the movie and yes, I may tear up a little bit when Rudy finally gets in the game. The tears actually start flowing when [...]
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As I’m writing this post, I’m listening to Jets fans call in on Sports Radio and demand the firing of Rex Ryan while proclaiming that Mark Sanchez is the next Ryan Leaf. Personally, I think both suggestions are absurd, but I understand their frustration. They expected too much and their expectations haven’t been met. Continuing [...]
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A polymath is simply someone who knows a lot about many different things. Lamentably, there aren’t many of those around any more. However, when you find one, they certainly make for some amazing conversation. As a lover of information, I can certainly appreciate good conversation. In one post I gave the advice of developing a [...]
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